Winter at Lake Tahoe

Winter views up at Lake Tahoe can be breathtaking. Come see for yourself!

"It's really neat being able to diversify your workouts. Also, training with the group is a big, big part of what you're doing. If you didn't have the group, it wouldn't be the same."
--Kelly H.

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Program Questions

What if I can’t keep up?

Both the Boot Camp and the Fitness Sessions are divided into groups based on fitness levels. You will be placed in the appropriate group, working with other women of similar fitness levels. We offer three different levels — basic, intermediate and advanced. You are always encouraged to work at your own pace and nobody will be left behind.

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