Unbelievable Mountain Views

See What's Inside....OUTSIDE! Enjoy majestic mountain views while exercising outdoors.

"It's really neat being able to diversify your workouts. Also, training with the group is a big, big part of what you're doing. If you didn't have the group, it wouldn't be the same."
--Kelly H.

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Show All » Daily Blog » May 2010 »
May 19, 2010 - May 19, 2010

Teams of 4 will complete the exercises in each station and then run in a pace line to the next station. You'll have to HUSTLE to get through each station twice.

@ Track:

1 Lap of Human Slalom course
10 Squat Thrusts every 10 yds for 100 yds
100 yd sprint
20 Push-Ups

@ Baseball Field

30 Step-Ups with HandBags
3x Base Sprints
25 Squat & Toss



Human Slalom Course



10 Squat Thrusts every 10 yds



Base Sprints



Pace Line to the finish - Good Hustle Girls!


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