6-Week Boot Camp

Our women’s only Boot Camp is a total body conditioning program. It includes cutting edge fitness instruction, nutritional education, team motivation along with the tools you need to help you get a jump start on getting in shape for summer. It is designed by certified trainers to help you reach your health and fitness goals regardless of your fitness level or age. With our 6 weeks of an intense, concentrated fitness effort you will be able to achieve impressive results in a short amount of time.

Boot camp includes:
  1. Moxy Swag- T-Shirt
  2. Personalized Plan
  3. Goals and Objectives
  4. Mandatory Diet
  5. Boot Camp Manual
  6. Pre/ Post Assessments
  7. Fitness testing
  8. Body fat testing / weight
As a Moxy Boot Camp participant, you can expect:
  1. 5-20lb weight loss
  2. Increased stamina and endurance
  3. 5-10% reduction in body fat
  4. Better Posture
  5. Functional Strength
  6. Increased self confidence
  7. Increase in lean muscle mass
  8. Motivation and Inspiration from your trainers and your teammates